New gym at Stateway Plaza helps beginners fit
2011-06-01 23:55:20 GMT
New gym at Stateway Plaza helps beginners fit
The Watertown area has to lose a new option for those interested in a few pounds or engage in an exercise routine.
Planet Fitness opens today in part of the former P u0026amp; C Foods in Stateway Plaza, next to Ollie s Bargain Outlet.
: most of our users are first time gym users so that they do not really know what to do , General Manager Daniel E. Barres said. why we have to offer time with a trainer, to develop a routine,
Planet Fitness is a national chain of franchised fitness centers known for its low membership fees. The membership with a base price of $ 10 or $ 19.99 per month, are low because the gym does not offer members benefits such as towels or day care facilities or expensive to maintain, such as pools. The memberships have annual maintenance fees of $ 29 or $ 39, and tuition fees, which is dispensed for the higher membership fee and $ 1 for the non-binding membership to 30 June at the new business areas.
Both memberships provide time with a fitness trainer to the gym to show visitors the ropes on different machines and design a routine, and small classes, use machines, or different types of training. The higher the membership, called a black card, also comes with free tanning and red-light-level rejuvenation of the time, the use of massage chairs, half-price cooler drinks and free access to the other Planet Fitness locations across the country. There are nearly 500 now, said Ms Barr.
A number of people contacted us and begged us to a place in Watertown , Robert Morris, the owner said the new franchise and 13 others from Utica to Buffalo. We have in the market to find the last few years, but we were not the right fit for us.
The Stateway Plaza location between two major thoroughfares in Arsenal and Coffeen streets, just right.
On Tuesday, the crew made final adjustments in the 19,000 square meter large room. The 13 staff trained on the machines and signed a few passers-up for memberships.
The room is filled with more than 80 cardio machines. The weight circuit machines are near an area with free weights and Smith machines that allow for lifts such as squats, but have a locking mechanism for safety lined.
Eighty percent of users do cardio gym, , Mr. Morris said. , Planet Fitness is that they never wait for a cardio machine or not long in coming, designed. And there are plenty of weight and resistance machines, so you get good training in.
There are areas designated for a 30-minute weight and cardio circuit, a 12-minute abdominal workout, leg weights and stretching. The gym, the locker rooms and showers with daily use lockers, but it does not provide towels or toiletries.
Planet Fitness advertises its \\; Judgement Free Zone \\; to reach people in all shapes and sizes, promotes fitness. It faces heavy weight lifting, and those who grunt loudly and let their weights on the goings-treated Lunk Alarm.
Planet Fitness, 1222 Arsenal St., is open 24 hours Mondays through Thursdays, from midnight to 9:00 am clock Friday and from 7 to 7 clock Saturday and Sunday. The new location of the phone number is 661-6366.
We do not want to do justice to bodybuilders, , Mr. Morris said. , Planet Fitness is for people interested in general fitness, which have not carried out may have worked in 20 years, or who simply want to come in a couple of times a month. This is great.
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Planet Fitness: www.planetfitness.com
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